Meditation is Not Esoteric
Learn why meditation is not an esoteric or spiritual practice, but a tool to deal with our own state of mind in a hectic world.
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MeditAItion Blog
Insights on meditation, mindfulness, and the technology behind personalized AI meditation experiences.
From PhD Stress to MeditAItion: A Personal Journey
Discover the journey behind MeditAItion and how personal challenges led to creating an innovative meditation app.
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5 Mindfulness Techniques for Beginners
Simple mindfulness techniques to help you start your meditation journey with confidence.
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Finally Live: MeditAItion Launches on Both App Stores!
After weeks of Android success and an adventure with Apple's app submission process, MeditAItion is now available on both platforms!
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So I Defended My PhD. Now What?
For years, my brain has had one, single, monolithic task looming over it: Finish the PhD. Last week, I did. And my brain, in its infinite wisdom, has responded with... a deafening silence.
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